If you're looking for natural ways to alleviate the symptoms of menopause, you may want to consider aromatherapy. Neal's Yard Remedies offers an Aromatherapy Blend Women's Balance that may help harmonize imbalances during menstruation and menopause both emotionally and physically. The blend contains a mix of essential oils that have been carefully chosen to offer menopause relief for women.
One of the key ingredients in this blend is rose essential oil. Rose has long been known to have a calming effect on the mind and body. It is believed to help ease anxiety and depression, two common symptoms experienced by women during menopause. Rose oil is also said to have aphrodisiac properties which may help boost libido levels that tend to wane as women age.
Geranium essential oil is another key ingredient in this blend. Geranium is thought to be a hormone balancer and may help regulate the production of estrogen during menopause. Its calming properties may also help relieve symptoms like hot flashes, night sweats, and insomnia.
Other essential oils in this blend include clary sage, which is known to help balance hormones and reduce menstrual cramps. It may also help with hot flashes and night sweats. Cedarwood essential oil is believed to have a grounding effect on the emotions and may help with anxiety and depression. Finally, chamomile essential oil is included in the blend for its calming and soothing properties.
One of the easiest ways to use this blend is through aromatherapy using an aromatherapy diffuser bottle. These diffusers work by dispersing the essential oil into the air, allowing you to breathe in the therapeutic benefits. Simply add a few drops of the Aromatherapy Blend Women's Balance to your diffuser bottle and let it work its magic.
Alternatively, you can create a personal inhaler which you can take with you wherever you go. Simply add a few drops of the blend to a cotton wick and insert it into a small inhaler. This will allow you to inhale the essential oils whenever you need a little pick-me-up.
Neal's Yard Remedies Aromatherapy Blend Women's Balance is a natural and safe way to help ease the symptoms of menopause. By utilizing the therapeutic properties of essential oils, you can achieve balance and harmony during this challenging time of life. So why not give it a try today and see if it works for you?